Frequently Asked Questions about Go-Lacta®

What is Go-Lacta?

Go-Lacta is an all natural plant-based galactagogue, made from premium Moringa  leaves, which assists in increasing mom's breast milk supply.

What makes Go-Lacta different from other products?

Go-Lacta focuses on mom and baby. Our premium Moringa leaves can be taken by ante-partum & post-partum moms. It is 100% vegan and does not go through any extraction or artificial process. It is purely natural. Its leaves come from premium Moringa trees where its soil and climate have shown to be rich in nutrients for mom and babies.

Is Go-Lacta safe for me and my baby?

In Southwestern Senegal, they have found that moringa leaf powder supports pregnant or breastfeeding women and their children. Breastfeeding women increased their production of milk as children benefited from breast milk.  

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Are there any side effects?

Moringa leaves have not been found to be toxic. Very extensive health and safety studies conducted at the Noguchi Memorial Medical Research Centre in Ghana determined that Moringa leaf powder has no toxic elements. No adverse side effects from even the most concentrated moringa diets were observed.

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I have food allergies. Can I take this?

Go-Lacta is free from casein, dairy, egg, gluten, wheat, shellfish, corn, soy, peanut, & tree-nut. However, it is a food and it is possible for some people to have allergic reactions. Do not continue if mom or baby experiences a negative reaction.

Can I take Go-Lacta with prescription medication?

Please consult your healthcare professional if you are on a special diet or given prescription medication that may interact with foods that are have high vitamin and mineral content as well as amino acids. Please share our nutritional information as well as clinical studies to your healthcare provider.

Can I take Go-Lacta before I give birth?

Yes! You can take Go-Lacta any time before giving birth. Go-Lacta is a powerhouse super food so the added essential nutrients will benefit mom and baby. For breastfeeding goals, an ideal time to start is between the second and third trimester (24-40 weeks). A number of factors depend on where you're at with your baby. If in case baby arrives prematurely, it would be good to prepare early for the unexpected. Throughout the third trimester, breasts to continue to increase in size as the milk glands develop in preparation to feed baby.

If you have previous experience of low milk supply, Go-lacta will surely give you a head start.

For our 500mg formulation, take 2 capsules, twice a day with food to start and increase to 2 capsules, three times a day with food, closer to delivery. This will help boost your breast milk supply as soon as you deliver your baby. We recommend consulting your health care professional before taking any supplements as we are not familiar with your health history.

Can I take Go-Lacta after I give birth? 

Yes! You can take Go-Lacta weeks or months after you’ve given birth as long as you are breastfeeding. It is a natural galactagogue so you will notice an increase in your breast milk supply.

I have given birth but struggling with low milk supply, what is my initial dose?

Every mom is different in the amount of milk supply they need to establish for baby. However, on average, we recommend, taking 2 capsules twice a day for the first 4 days. You may also increase the dose to 2 capsules three times a day depending on lactation requirements. We suggest speaking to your lactation consultant or healthcare professional since they are familiar with your situation and medical history. Once a healthy, preferred, supply is achieved, parents may find that they can decrease the dosage.

How long should I take Go-Lacta?

You can take Go-Lacta as long as you are breastfeeding for continued breast milk supply. Some have taken Go-Lacta even after they’ve stopped breastfeeding because of the many nutritional benefits of the Moringa leaves.

What happens if I make too much milk?

Reduce the number of capsules until your supply balances with your baby's needs.

Can I take GoLacta if I have diabetes?

There are many studies that demonstrate Moringa as beneficial for people with diabetes. For those that are taking medication to manage their diabetes, please check with your doctor prior to starting Go-Lacta. A number of patients measure their blood sugar levels after mealtimes, so they can adjust adjust their dosage accordingly. At this time, we have no indication of contraindications with GoLacta and diabetes medications. As always, do check in with your provider and let them know if you have changed or added anything to your daily intake.

If I am not breastfeeding, will my body start making milk if I take GoLacta?

No, you will not start milk production if you take GoLacta capsules, tea or powder. Several components are needed to give a woman's body the signals to start milk production. In pregnancy, hormones enable the milk ducts in a woman's body to grow and change during the 40 week gestation period. When progesterone drops after birth, the delivery of prolactin, a protein that enables breastfeeding, surges and lets the body know to start milk production in full force. This chain of events is crucial to start the milk making process in a new mother.

Anyone can take GoLacta and enjoy all the superfood benefits Moringa has to offer: proteins, calcium, all 9 essential amino acids, vitamins & minerals.


How does Go-Lacta affect my blood thinning medication?

Go-Lacta is premium quality Moringa leaves. It is a green leafy vegetable just as Spinach and Kale is a green leafy vegetable. It is found to naturally have Vitamin K, which possibly thickens the blood. Please consult your healthcare professional as they may have to adjust dosage and check blood levels.


Hyperthyroidism or Hypothyroidism, will Go-Lacta affect me? 

Go-Lacta has helped breastfeeding moms who may be hyperthyroid or hypothyroid . There have been no reported contraindications. However we always recommend consulting your healthcare professional.

Would I still produce breast milk once I stop breastfeeding and continue taking Go-Lacta?

No. Once you wean your baby and stopped breastfeeding, your body will know not to produce milk. However, you may continue taking Go-Lacta® and still get the nutritional benefits.

How will Go-Lacta affect me and my baby?

Go-Lacta Premium Moringa is 100% natural. You and your baby will get the nutritional benefits from dried Moringa powdered leaves. It is known as a superfood - rich in nutrients, minerals and amino acids.

How long does it take to see a difference in my milk supply?

It varies from person to person. For some moms it takes about a day or two, for some it may take 4 - 5 days up to 2 weeks.

How does your product compare to other products?

Effectiveness of supplements vary and results are not guaranteed but thousands of moms that take Go-Lacta are happy and fulfilled. They've taken prescription drugs like Domperidone or other herbal supplements and have completely switched to Go-Lacta. We've been offering Go-Lacta since 2007 and moms come back having their 2nd, 3rd even their 8th baby.

I just started taking Go-Lacta but just read that some galactagogues from Asia have been found to be high in heavy metals. Do you test your product for heavy metals?

Yes, definitely. Our product goes through a very strict production and testing process. We are very careful and watch every step of the process from planting, harvesting, etc. and we do a number of laboratory tests, including toxicity, salmonella, e.coli, pesticides and more.

Go-Lacta doesn't seem to be working, what should I do?

We recommend consulting your lactation consultant or healthcare professional. Go-Lacta is a supplement and assists in increasing breast milk supply. It is good to establish a regular breastfeeding routine, drink lots of fluids, make time to eat and relax. Babies nurse "at least 8x/day".

Keep in mind, there may be other factors affecting your supply such as fatigue, medication, stress, changes in daily activities. Some common herbs and spices like oregano, sage, peppermint may affect your supply.

Is Go-Lacta tax-deductible?

Yes, breast pumps and breastfeeding supplies are tax deductible and an eligible FSA expense. You will find the link on IRS publication 502.

I'd like to sell Go-Lacta. How do I become a wholesaler?

For wholesale orders, please call us or email

I have more questions. How do I ask someone about them?

To ask a question, just email us at

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