New Mothers Miracle: Why Moringa is a Postpartum Essential

Congratulations! You just had a healthy baby. Besides the excitement, you’re likely also feeling tired, more than a little stressed out, and perhaps struggling with breastfeeding. These are all extremely common with new moms. The good news is that there’s a time-honored natural supplement that can help with many of these postpartum challenges. It’s called Moringa, and here’s what to know about Moringa powder benefits for females.

Introduction

Moringa comes from the Moringa oleifera plant, long known as “the Miracle Tree.” It’s native to parts of Asia and the Philippines, and has been loved for its multiple health benefits. Many parts of the plant – from the leaves to the seeds –are used for nutrition, healing, and more.

It’s also traditionally used to stimulate breast milk production in nursing moms. The nutritional benefits of Moringa support the health and energy levels of the mother, but those vitamins and minerals are also passed on to the baby, improving the quality of the milk. It’s a win-win!

Why New Mothers Need Extra Nutrition

Breastfeeding mothers are under a lot of stress. Their sleep schedule is off, they’re juggling new challenges, and they don’t always have time to eat properly. Feeding their child also saps vitamins and minerals from Mom. This is why Moringa is ideal for supporting the nutritional needs of a busy new mother. 

Moringa is considered a “superfood,” rich in vitamins, minerals, protein, fiber, and antioxidants. It fills in many of the nutritional blanks in a diet, helping maintain overall health and energy levels in postpartum mothers.

Nutritional Powerhouse of Moringa

The Moringa leaf is well-known for its wealth of nutrients. You’ll find practically every key vitamin, including A, B, C, D, E, and K, plus minerals like iron, calcium, and magnesium. It’s also loaded with protein, antioxidants, and fiber. Do you now see why they call it the “Miracle Tree”?!

Go-Lacta offers our organic Moringa products in the form of Moringa leaf powder and capsules, as a caffeine-free tea, and a skin-loving oil. It’s so simple to add it to your daily routine and take advantage of this nutritional powerhouse during this busy time of life.

Vitamins and Minerals for Recovery

Help in your postpartum recovery with Moringa’s many vitamins and minerals. They include B vitamins for energy and handling stress, and Vitamin C to support your immune system. Calcium and magnesium help with relaxation and healthier sleep. 

Protein and Iron to Combat Fatigue

The iron in Moringa oleifera helps bring oxygen to the blood, while the protein has the amino acids that support brain and muscle function. The overall effect? More energy!

Antioxidants for Overall Wellness

Antioxidants are built to fight the free radicals that float through our body, from various factors. These act like “rust” on our organs, contributing to chronic disease. Organic Moringa is filled with antioxidants to prevent this kind of oxidation damage.

How Moringa Supports Postpartum Health

New mothers have very specific nutritional needs in order to support the stress of the postpartum period. They need dietary supplements that will help them stay healthy as they deal with their new baby. Fatigue is a real issue for postpartum mothers, as is managing fluctuating hormones as the body recovers from the changes during pregnancy and birth.

Go-Lacta’s organic Moringa leaf capsules, as well as our tea and Moringa powder, give nursing mothers the nutritional support they need.

Boosting Energy and Reducing Tiredness

Moringa has a multitude of vitamins, such as B and C, which help manage stress and fatigue. It’s rich in protein and iron, which delivers oxygen to the blood. Additionally, it helps you better digest your food and convert it to energy.

Supporting Hormonal Balance

Moringa helps regulate insulin and combats free radicals, both of which can throw off hormones. It contains phytonutrients that regulate estrogen levels for better balance overall.

Strengthening Immunity After Childbirth

It’s not surprising that new moms frequently feel tired and rundown. That does a number on the immune system. Moringa has plenty of Vitamins B and C, as well as antioxidants. These work together to give the body the support it needs to fight off viruses, infections, and the like.

Moringa for Lactation Support

Among supplements to help breastfeeding, Moringa is one of the most popular. One of the most common concerns among breastfeeding mothers is producing enough milk to feed their child. Between 30 and 80 percent of moms report frustration or concern about their milk supply. Moringa is a galactagogue, a natural substance for increasing breast milk production. It’s long been used to help mothers boost their volume of milk, as well as its nutritional value. 

How Moringa Enhances Breast Milk Production

As a galactagogue, Moringa boosts the hormone prolactin, which is responsible for creating breast milk. Prolactin levels are often thrown off during pregnancy and in the postpartum period; Moringa oleifera can gently restore that balance for improved breast milk supply..

Research and Evidence Backing Its Use

Studies have shown that Moringa naturally increases levels of the hormone prolactin. This, in turn, increases breast milk volume in nursing mothers. With its impressive nutritional profile, Moringa also makes the milk more nutrient-dense. 

Easy Ways to Add Moringa to Your Diet

Go-Lacta’s organic Moringa products make it easy to work it into your diet and your daily routine. Moringa powder can be blended into your morning juice or smoothie. It’s easy to stir into soups, sauces, and even sprinkle into baked goods or atop ice cream!

Our Moringa capsules make it easy to bring along during your day, and a soothing mug of Moringa tea is a lovely pick-me-up.

As with taking any supplements, consistency is important. With so many ways to enjoy Go-Lacta Moringa, it’s easy!

Safety Considerations for New Mothers

Moringa has been successfully used for centuries in Asian cultures to help new mothers on their breastfeeding journey. It naturally increases breast milk volume, eliminating an all-too-common concern. Plus, it supports overall health, fighting fatigue, and balancing hormones that may still be in flux.

Go-Lacta’s Moringa products are 100 percent organic and generally safe to use. However, they are high in fiber, so start slowly to see how they impact your digestion. Also, check with your doctor first if you’re on blood thinners or taking anything for the liver or thyroid. Just to be certain.

Final Thoughts

A new mother has a lot on her plate and barely any time to care for herself. The demands on her body and overall health are heavy. Adding Go-Lacta’s Moringa products is a simple way to practice self-care and make the postpartum period a lot easier for both mom and baby.

Moringa is naturally high in the essential nutrients that support recovery, energy, better sleep and digestion, and restore hormonal balance. It can be taken in capsule form, mixed into everyday foods, or enjoyed as a hot or cold tea. Adding the “Miracle Tree” (as Moringa is often called) to your daily routine will enrich this beautiful time of life and allow you to truly enjoy it with more energy and better health.

Go-Lacta grows Moringa on our organic farm in the Philippines, where we control every step of the process. From the soil that’s regularly tested to our harvesting and processing methods, we guarantee a certified clean product.

Discover the secret that so many new mothers have turned to and shop our line of Moringa products.