Why Moringa is a Must-Have for Women's Health

Moringa has been called “the Miracle Tree” for its amazing wealth of vitamins, antioxidants, and micronutrients. It’s rightly classified as a “superfood” that anyone can benefit from. However, women in particular will enjoy the health benefits of Moringa. From bone health to breastfeeding, Go-Lacta Moringa products should be in every woman’s life.

Introduction

For centuries, the Moringa tree has been utilized by those in parts of Asia and nearby regions for its many health benefits. Its leaves, seeds, and oil nourish the body inside and out with a wide variety of vitamins, minerals, fatty acids, and antioxidants. It’s rightly classified as a “superfood.” 

While the benefits of Go-Lacta Moringa apply to everyone, they are especially helpful to women. They can help with bone health, blood pressure, hormonal regulation, skin health, breastfeeding, and many other things.

Why is Moringa Good for Women

With all the dietary supplements out there, the Moringa leaf packs many health benefits all in one place. You’ll find calcium, magnesium, and Vitamin K for bone health. It contains Vitamin C and E for blood pressure and heart health, antioxidants that combat damaging free radicals, and compounds to balance the hormones. 

Moringa is also one of the best galactagogue supplements for helping with breast milk production in nursing mothers.

What are Moringa Benefits for Women?

Moringa leaf powder is loaded with various nutrients, vitamins, and minerals. The antioxidants and anti-inflammatory properties of the Moringa leaf fight damaging free radicals that contribute to chronic diseases. 

The oil extracted from Moringa seeds nourishes the skin, hair, and nails with oleic acid. Its antibacterial properties gently heal irritations.

Moringa leaf extract has also been known to help with hormonal issues such as PMS.

It also works for breastfeeding mothers by naturally increasing breast milk production. And the oil heals sore or cracked nipples.

1. Moringa: An excellent source of vitamins and minerals

Moringa is a “superfood” because of its huge range of vitamins and minerals. It’s packed with Vitamins A, C, D, E, and B vitamins, as well as calcium, iron, magnesium, and potassium. 

2. Help regulate hormones

Among the many benefits of Moringa is its ability to regulate cortisol and insulin production, which impacts hormone levels. 

The iron, magnesium, and zinc in Moringa powder also support the hormonal system.

3. Improve breast milk production

Moringa is a galactagogue, a natural substance that helps with breast milk production. This stimulates the creation of the milk-producing hormone prolactin, which is often thrown out of whack by the stresses of pregnancy and the postpartum period.

4. Reduces inflammation throughout the body

Moringa has an abundance of antioxidant properties to combat inflammation and damaging free radicals. Free radicals create a kind of "rust" in the body and are associated with chronic illnesses like arthritis and heart problems.

5. Boost Energy Levels

The combination of vitamins, minerals, and nutrients balances blood sugar levels to maintain steady energy levels. 

Moringa also aids in digestion so that food is better absorbed to then be converted into energy.

6. Improve Skin & Hair Health

The rich vitamin content of Moringa, including vital amino acids, nourishes the skin and hair from the inside. The oil pressed from Moringa seeds is great for feeding the skin and hair from the outside.

The essential fatty acids and oleic acids are absorbed quickly to heal dryness, blemishes, and dark spots.

7. Promotes Weight Loss

Among the many Moringa capsule benefits is helping with weight loss. It helps maintain steady blood sugar levels to keep hunger pangs at bay. Moringa is also high in fiber to help you feel fuller, longer.

8. Supports Fertility and Reproductive Health

Among the potential health benefits of Moringa is a positive impact on fertility and reproductive health. The anti-inflammatory properties help reduce and balance levels of cortisol, the “stress hormone,” which can throw off your system. Because it’s a superfood, the exceptional levels of vitamins, minerals, phytochemicals, and other compounds nourish the body for peak performance.

9. May Help Ease Menstrual Discomfort

A warm, soothing cup of Moringa tea can help with cramps. The plant has anti-inflammatory properties, as well as pain-relieving compounds that ease back and abdominal pain.

Moringa and Women’s Reproductive Health

A woman’s reproductive system is miraculous, but it can be thrown off by stress, nutritional deficiencies, and more. Adding Moringa leaf to your wellness routine supports reproductive health in multiple ways. 

Because it’s loaded with vitamins, minerals, protein, fiber, and phytochemicals, it fills in many nutritional gaps for better overall health. It has anti-inflammatory properties to calm the free radicals and stress in the body that can impact women’s health.

Menstrual Wellness and PMS Relief

Drinking warm Moringa tea is a soothing way to ease PMS. Plus, it contains natural pain-relieving ingredients to ease cramps, bloating, and other unpleasant symptoms. 

Fertility Support and Prenatal Nutrition

Moringa contains iron and antioxidants that reduce inflammation and support reproductive processes. It’s rich in vitamins, minerals, protein, and phytochemicals to ensure well-balanced nutrition before, during, and after giving birth.

Why Every Woman Should Consider Moringa

The multiple benefits of Moringa make it practically perfect among dietary supplements. It’s so rich in vitamins, minerals, protein, and phytochemicals that it’s been classified as a legit “superfood.” 

This is why it’s been used for centuries to restore health to anyone suffering from malnourishment. It’s got the full nutritional package! 

It supports health issues important to women, like bone health, better hormone balance, and improved heart health. For breastfeeding moms who might be having some trouble, Moringa helps in naturally producing more breast milk.

The seed oil from the Moringa plant makes skin and hair glow. It’s packed with essential fatty acids and oleic acid that nourish and moisturize without ever being greasy. It reduces the look of lines, wrinkles, plus it helps with acne and dark spots. It’s also perfect for naturally healing sore, cracked nipples or dry spots from psoriasis and eczema.

Why Moringa Deserves a Place in Your Wellness Plan

With a multitude of health benefits, why WOULDN’T you consider adding the Moringa leaf to your routine? It’s available as a tea, a powder, in capsules, and as a soothing oil.

It’s so easy to incorporate the “Miracle Tree” into your daily diet and skin care. Go-Lacta’s 100 percent organic Moringa products provide you with exceptional nutrition for both the inside and outside of your body. We’ve created our line to work with the busiest schedules and lifestyles to keep you at your healthiest and most energetic.

To Sum Up

Moringa has been a reliable partner in keeping women healthy at every stage of their lives. It can soothe a teenager's PMS and will keep hormone levels stable to enhance fertility when planning a family. 

Then, it supports breastfeeding moms with naturally increased milk production.

With its rich protein, calcium, and magnesium content, it protects bones. Packed with antioxidants, Moringa protects the heart and other vital organs from oxidative stress.

It also balances blood sugar to help stave off hunger and help with your weight loss efforts.

Go-Lacta has spent years working with the Moringa plant. We’ve seen its many benefits to the point of starting our own farm in the Philippines, where we use organic practices to grow and harvest it. At every stage of the process, we ensure that our customers are getting the best of the Moringa leaf. 

We offer it in many forms, so that it’s easy to incorporate it into your life. Stir some Moringa powder into a smoothie, sauce, or soup. Enjoy a soothing cup of the caffeine-free tea during the day. Bring along the convenient capsules to take with meals. Gently massage the seed oil into your skin to make it glow with health.

With centuries of reliable health benefits, Moringa is worth making part of your life!